#glutes #thighs #traininghard
Teaching my man Leon how to do kettlebel hip thrusts and Romanian Deadlift, awesome for glutes and thighs @ www.svsfit.com
Who's dreaming about a winter snow holiday? Our Into The Blue writer Dee took this from her balcony in the Mercure Kasprowy hotel in Zakopane yesterday morning. Amazing colours in the sky! 💛✈💙 #travel #Poland #Timelapse #GoPro5 #holiday #Zakopane #Sky #sunrise #igtravel #Winter #snow
A substantial coronal hole began to rotate into view over the past few days (Dec. 1 - 2, 2016). Coronal holes are magnetically open areas of the sun's magnetic field structure that spew streams of high speed solar wind into space. In about a week or so that coronal hole might send streams of particles in the direction of Earth. Often times these streams can interact with Earth's magnetosphere and generate aurora. The images were taken in a wavelength of extreme ultraviolet light.
Credit: Solar Dynamics Observatory, NASA
What’s up in the sky this month? Learn where and when to look for Mercury, Venus and Mars all month long. You might even catch a glimpse of a New Year’s Eve Comet. Enjoy!
Credit: NASA/ @nasajpl
#nasa #space #astronomy #mercury #venus #mars #planets #comet #solarsystem #whatsup
Happy 4th anniversary for #BlackHoleFriday, a space version of #blackfridayshopping day. How big are black holes? Black holes can be large or small…just like the lines in all of the stores today. Scientists think the smallest black holes are as small as just one atom. These black holes are very tiny but have the mass of a large mountain! So how do black holes form? Scientists think the smallest black holes formed when the universe began. Stellar black holes are made when the center of a very big star collapses. When this happens, it causes a supernova.
Supermassive black holes are an altogether different story. Scientists think they were made at the same time as the galaxy they in they reside. Supermassive black holes, with their immense gravitational pull, are notoriously good at clearing out their immediate surroundings by eating nearby objects. When a star passes within a certain distance of a black hole, the stellar material gets stretched and compressed – or “spaghettified” – as the black hole swallows it. A black hole destroying a star, an event astronomers call “stellar tidal disruption,” releases an enormous amount of energy, brightening the surroundings in an event called a flare. In recent years, a few dozen such flares have been discovered.
And liftoff! #ICYMI, United Launch Alliance (@ulalaunch) Atlas V rocket launched at 6:42 p.m. EST Saturday from Cape Canaveral Air Force Station in Florida carrying the NOAA (@NOAA) Geostationary Operational Environmental Satellite (GOES-R). The GOES-R series will significantly improve the detection and observation of environmental phenomena that directly affect public safety, protection of property and our nation's economic health and prosperity.
Showstopper supermoon! The moon is a familiar sight, but the days leading up to Monday, Nov. 14, promise a spectacular supermoon show. When a full moon makes its closest pass to Earth in its orbit it appears up to 14 percent bigger and 30 percent brighter, making it a supermoon. This month's is especially 'super' for two reasons: it is the only supermoon this year to be completely full, and it is the closest moon to Earth since 1948. The moon won't be this super again until 2034!
[Part 2] What’s up in the sky this month? Learn where and when to look for Venus, Jupiter and Saturn. Plus, more meteor showers to enjoy!
Credit: NASA / @NASAJPL
#nasa #space #astronomy #venus #planets #jupiter #saturn #meteor #meteorshower
[Part 1] What’s up in the sky this month? Learn where and when to look for Venus, Jupiter and Saturn. Plus, more meteor showers to enjoy!
Credit: NASA / @NASAJPL
#nasa #space #astronomy #venus #planets #jupiter #saturn #meteor #meteorshower
Go floating! Join us for a fly-through of the International Space Station! This footage was shot using a fisheye lens for extreme focus and depth of field. Full Ultra High Definition (4K) video: https://youtu.be/DhmdyQdu96M
In only one-minute, you can find out what it’s really like to live on the International Space Station—if you also have NASA astronaut Reid Wiseman, who spent 165 days in space in 2014. Listen as Wiseman answers the questions you would ask about real life in zero g: how big is the space station, is it very hot or cold there, was the food any good, did you prank-call anyone from orbit, and many more.
Credit: NASA
#nasa #space #iss #spacestation #astronauts
Cameras outside the space station captured views of Hurricane Nicole Oct. 12 at 1:37 p.m. EDT as it moved north at about 8 miles an hour, packing winds of 100 miles an hour. The hurricane is forecast to pass over or near to Bermuda on Oct. 13.
Massive arches of solar material brighten and stream over an active region on the sun’s surface in this animation of imagery captured by our Solar Dynamics Observatory (SDO) on Sept. 29. The Earth is inset in the video for scale.
Active regions are areas of particularly strong and complex magnetic fields. Charged solar particles travel along and illuminate the magnetic field lines above this region. SDO captured this video in a type of light that is invisible to human eyes, called extreme ultraviolet light. The imagery is colorized here in gold.
What’s up in the sky this month?
The new moon phase began on October 1, and will continue throughout the month and end with a second new moon on the 30th. There will even bee a spooky one-day-old-moon on Halloween!
CREDIT: NASA
After more than 12 years studying Saturn, its rings and moons, our #Cassini spacecraft has entered the final year of its epic voyage. The conclusion of the historic scientific odyssey is planned for September 2017, but not before the spacecraft completes a daring two-part endgame.
This close-up view of Saturn's rings shows that many tiny rings make up the larger rings around the planet.
